MEMBER'S MARK 1% Lowfat Milk

Nutrition facts and calorie information for member's mark 1% lowfat milk by MEMBER'S MARK, per 1 cup serving.

Calories

54kcal

Protein

4.6g

Carbs

6.7g

Fat

1g
Macronutrient breakdown

Calorie Composition

54cal
34%Protein

4.6g

49%Carbs

6.7g

17%Fat

1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium167mg
13%
Iron0mg
0%
Vitamin C1mg
1%
Vitamin B120.5mcg
21%
Serving size

Per Household Serving

Per 1 cup (240g):

Calories

130kcal

Protein

11g

Carbs

16.1g

Fat

2.4g

Ingredients

Ingredient List

LOW FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.

Common questions

FAQ

How many calories are in member's mark 1% lowfat milk?

MEMBER'S MARK 1% Lowfat Milk contains 54 calories per 100 grams. Of these calories, 18 come from protein, 27 from carbohydrates, and 9 from fat.

Is member's mark 1% lowfat milk high in protein?

MEMBER'S MARK 1% Lowfat Milk provides 4.6g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in member's mark 1% lowfat milk?

MEMBER'S MARK 1% Lowfat Milk is a notable source of vitamin B12 (0.5mcg), calcium (167mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in member's mark 1% lowfat milk?

MEMBER'S MARK 1% Lowfat Milk contains 2 ingredients. The full ingredient list is: LOW FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3..

Who makes member's mark 1% lowfat milk?

MEMBER'S MARK 1% Lowfat Milk is made by MEMBER'S MARK. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does member's mark 1% lowfat milk belong to?

MEMBER'S MARK 1% Lowfat Milk is classified under Milk in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories54
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 67mg3%
Total Carbohydrate 6.7g2%
Dietary Fiber 0g0%
Total Sugars 6.7g
Protein 4.6g9%
Calcium 167mg13%
Iron 0mg0%
Vitamin C 1mg1%
Vitamin B12 0.5mcg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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