Ahold Usa, Inc. Cottage Cheese
0 cal
0% DV
P 10.6g
C 5.3g
F 0g
Cheese·per 100g
MEMBER'S MARK 100% Grated Parmesan Cheese
Nutrition facts and calorie information for member's mark 100% grated parmesan cheese by MEMBER'S MARK, per 1 PACKET serving.
Calories
500kcal
Protein
33.3g
Carbs
0g
Fat
33.3g
Macronutrient breakdown
Calorie Composition
500cal
31%Protein
33.3g
0%Carbs
0g
69%Fat
33.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium1333mg
103%
Iron0mg
0%
Serving size
Per Household Serving
Per 1 PACKET (3g):
Calories
15kcal
Protein
1g
Carbs
0g
Fat
1g
Ingredients
Ingredient List
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT).
Common questions
FAQ
How many calories are in member's mark 100% grated parmesan cheese?
MEMBER'S MARK 100% Grated Parmesan Cheese contains 500 calories per 100 grams. Of these calories, 133 come from protein, 0 from carbohydrates, and 300 from fat.
Is member's mark 100% grated parmesan cheese high in protein?
MEMBER'S MARK 100% Grated Parmesan Cheese provides 33.3g of protein per 100g, which is 67% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in member's mark 100% grated parmesan cheese?
MEMBER'S MARK 100% Grated Parmesan Cheese is a notable source of calcium (1333mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What are the ingredients in member's mark 100% grated parmesan cheese?
MEMBER'S MARK 100% Grated Parmesan Cheese contains 5 ingredients. The full ingredient list is: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT)..
Who makes member's mark 100% grated parmesan cheese?
MEMBER'S MARK 100% Grated Parmesan Cheese is made by MEMBER'S MARK. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does member's mark 100% grated parmesan cheese belong to?
MEMBER'S MARK 100% Grated Parmesan Cheese is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 PACKET (100g)
Amount per serving
Calories500
% Daily Value*
Total Fat 33.3g43%
Saturated Fat 16.7g84%
Trans Fat 0g
Cholesterol 167mg56%
Sodium 1500mg65%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 33.3g67%
Calcium 1333mg103%
Iron 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 PACKET (100g)
Amount per serving
Calories500
% Daily Value*
Total Fat 33.3g43%
Saturated Fat 16.7g84%
Trans Fat 0g
Cholesterol 167mg56%
Sodium 1500mg65%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 33.3g67%
Calcium 1333mg103%
Iron 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
