MEMBER'S MARK 100% Pure Ground Beef

Nutrition facts and calorie information for member's mark 100% pure ground beef by MEMBER'S MARK, per 4 ONZ serving.

Calories

250kcal

Protein

17g

Carbs

0g

Fat

19.6g
Macronutrient breakdown

Calorie Composition

250cal
28%Protein

17g

0%Carbs

0g

72%Fat

19.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Iron1.6mg
9%
Serving size

Per Household Serving

Per 4 ONZ (112g):

Calories

280kcal

Protein

19g

Carbs

0g

Fat

22g

Ingredients

Ingredient List

BEEF.

Common questions

FAQ

How many calories are in member's mark 100% pure ground beef?

MEMBER'S MARK 100% Pure Ground Beef contains 250 calories per 100 grams. Of these calories, 68 come from protein, 0 from carbohydrates, and 176 from fat.

Is member's mark 100% pure ground beef high in protein?

MEMBER'S MARK 100% Pure Ground Beef provides 17g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.

What are the ingredients in member's mark 100% pure ground beef?

MEMBER'S MARK 100% Pure Ground Beef contains 1 ingredients. The full ingredient list is: BEEF..

Who makes member's mark 100% pure ground beef?

MEMBER'S MARK 100% Pure Ground Beef is made by MEMBER'S MARK. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does member's mark 100% pure ground beef belong to?

MEMBER'S MARK 100% Pure Ground Beef is classified under Other Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Other Meats

Similar Foods

View all

Nutrition Facts

Serving size 4 ONZ (100g)

Amount per serving

Calories250
% Daily Value*
Total Fat 19.6g25%
Saturated Fat 7.1g36%
Cholesterol 71mg24%
Sodium 67mg3%
Total Carbohydrate 0g0%
Protein 17g34%
Iron 1.6mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.