MEMBER'S MARK 100% Yukon Gold Mashed Potatoes

Nutrition facts and calorie information for member's mark 100% yukon gold mashed potatoes by MEMBER'S MARK, per 0.5 cup serving.

Calories

129kcal

Protein

2.1g

Carbs

15.7g

Fat

6.4g
Macronutrient breakdown

Calorie Composition

129cal
7%Protein

2.1g

49%Carbs

15.7g

44%Fat

6.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium29mg
2%
Iron0mg
0%
Potassium264mg
6%
Serving size

Per Household Serving

Per 0.5 cup (140g):

Calories

181kcal

Protein

2.9g

Carbs

22g

Fat

9g

Ingredients

Ingredient List

YUKON GOLD POTATOES, MILK, BUTTER WITH NATURAL FLAVOR (CREAM, WATER, SALT, NATURAL FLAVOR), SEA SALT, CULTURED NONFAT DRY MILK, BLACK PEPPER.

Common questions

FAQ

How many calories are in member's mark 100% yukon gold mashed potatoes?

MEMBER'S MARK 100% Yukon Gold Mashed Potatoes contains 129 calories per 100 grams. Of these calories, 8 come from protein, 63 from carbohydrates, and 58 from fat.

Is member's mark 100% yukon gold mashed potatoes high in protein?

MEMBER'S MARK 100% Yukon Gold Mashed Potatoes provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

How much fiber is in member's mark 100% yukon gold mashed potatoes?

MEMBER'S MARK 100% Yukon Gold Mashed Potatoes contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in member's mark 100% yukon gold mashed potatoes?

MEMBER'S MARK 100% Yukon Gold Mashed Potatoes contains 9 ingredients. The full ingredient list is: YUKON GOLD POTATOES, MILK, BUTTER WITH NATURAL FLAVOR (CREAM, WATER, SALT, NATURAL FLAVOR), SEA SALT, CULTURED NONFAT DRY MILK, BLACK PEPPER..

Who makes member's mark 100% yukon gold mashed potatoes?

MEMBER'S MARK 100% Yukon Gold Mashed Potatoes is made by MEMBER'S MARK. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does member's mark 100% yukon gold mashed potatoes belong to?

MEMBER'S MARK 100% Yukon Gold Mashed Potatoes is classified under Other Deli in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories129
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 18mg6%
Sodium 386mg17%
Total Carbohydrate 15.7g6%
Dietary Fiber 1.4g5%
Total Sugars 1.4g
Protein 2.1g4%
Calcium 29mg2%
Iron 0mg0%
Potassium 264mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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