Weis Markets, Inc. Fat Free Organic Milk
0 cal
0% DV
P 3.8g
C 5g
F 0g
Milk·per 100g
MEMBER'S MARK 2% Reduced Fat Milk
Nutrition facts and calorie information for member's mark 2% reduced fat milk by MEMBER'S MARK, per 1 cup serving.
Calories
58kcal
Protein
4.2g
Carbs
5.8g
Fat
2.1g
Macronutrient breakdown
Calorie Composition
58cal
29%Protein
4.2g
39%Carbs
5.8g
32%Fat
2.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium146mg
11%
Iron0mg
0%
Vitamin C1mg
1%
Serving size
Per Household Serving
Per 1 cup (240g):
Calories
139kcal
Protein
10.1g
Carbs
13.9g
Fat
5g
Ingredients
Ingredient List
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Common questions
FAQ
How many calories are in member's mark 2% reduced fat milk?
MEMBER'S MARK 2% Reduced Fat Milk contains 58 calories per 100 grams. Of these calories, 17 come from protein, 23 from carbohydrates, and 19 from fat.
Is member's mark 2% reduced fat milk high in protein?
MEMBER'S MARK 2% Reduced Fat Milk provides 4.2g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in member's mark 2% reduced fat milk?
MEMBER'S MARK 2% Reduced Fat Milk is a notable source of calcium (146mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What are the ingredients in member's mark 2% reduced fat milk?
MEMBER'S MARK 2% Reduced Fat Milk contains 2 ingredients. The full ingredient list is: REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3..
Who makes member's mark 2% reduced fat milk?
MEMBER'S MARK 2% Reduced Fat Milk is made by MEMBER'S MARK. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does member's mark 2% reduced fat milk belong to?
MEMBER'S MARK 2% Reduced Fat Milk is classified under Milk in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories58
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 58mg3%
Total Carbohydrate 5.8g2%
Dietary Fiber 0g0%
Total Sugars 5.8g
Protein 4.2g8%
Calcium 146mg11%
Iron 0mg0%
Vitamin C 1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories58
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 58mg3%
Total Carbohydrate 5.8g2%
Dietary Fiber 0g0%
Total Sugars 5.8g
Protein 4.2g8%
Calcium 146mg11%
Iron 0mg0%
Vitamin C 1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
