Milk Buttermilk Dried

Nutrition facts and calorie information for milk buttermilk dried, per 0.25 cup serving.

Calories

387kcal

Protein

34.3g

Carbs

49g

Fat

5.8g
Macronutrient breakdown

Calorie Composition

387cal
36%Protein

34.3g

51%Carbs

49g

13%Fat

5.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.5mcg
3%
Calcium1184mg
91%
Iron0.3mg
2%
Potassium1592mg
34%
Vitamin A49mcg
5%
Vitamin C5.7mg
6%
Vitamin B123.8mcg
158%
Serving size

Per Household Serving

Per 0.25 cup (30g):

Calories

116kcal

Protein

10.3g

Carbs

14.7g

Fat

1.7g

Common questions

FAQ

How many calories are in milk buttermilk dried?

Milk Buttermilk Dried contains 387 calories per 100 grams. Of these calories, 137 come from protein, 196 from carbohydrates, and 52 from fat.

Is milk buttermilk dried high in protein?

Milk Buttermilk Dried provides 34.3g of protein per 100g, which is 69% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in milk buttermilk dried?

Milk Buttermilk Dried is a notable source of vitamin B12 (3.8mcg), calcium (1184mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does milk buttermilk dried belong to?

Milk Buttermilk Dried is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.25 cup (100g)

Amount per serving

Calories387
% Daily Value*
Total Fat 5.8g7%
Saturated Fat 3.6g18%
Cholesterol 69mg23%
Sodium 517mg22%
Total Carbohydrate 49g18%
Dietary Fiber 0g0%
Total Sugars 49g
Protein 34.3g69%
Vitamin D 0.5mcg3%
Calcium 1184mg91%
Iron 0.3mg2%
Potassium 1592mg34%
Vitamin A 49mcg5%
Vitamin C 5.7mg6%
Vitamin B12 3.8mcg158%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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