Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Reduced Fat
Nutrition facts and calorie information for milk buttermilk fluid cultured reduced fat, per 1 cup serving.
Calories
56kcal
Protein
4.1g
Carbs
5.3g
Fat
2g
Macronutrient breakdown
Calorie Composition
56cal
29%Protein
4.1g
38%Carbs
5.3g
33%Fat
2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium143mg
11%
Iron0.1mg
1%
Potassium180mg
4%
Vitamin A16mcg
2%
Vitamin C1.5mg
2%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 cup (245g):
Calories
137kcal
Protein
10g
Carbs
13g
Fat
4.9g
Common questions
FAQ
How many calories are in milk buttermilk fluid cultured reduced fat?
Milk Buttermilk Fluid Cultured Reduced Fat contains 56 calories per 100 grams. Of these calories, 16 come from protein, 21 from carbohydrates, and 18 from fat.
Is milk buttermilk fluid cultured reduced fat high in protein?
Milk Buttermilk Fluid Cultured Reduced Fat provides 4.1g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in milk buttermilk fluid cultured reduced fat?
Milk Buttermilk Fluid Cultured Reduced Fat is a notable source of vitamin B12 (0.4mcg), calcium (143mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does milk buttermilk fluid cultured reduced fat belong to?
Milk Buttermilk Fluid Cultured Reduced Fat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
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Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
P 3.3g
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F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
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Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories56
% Daily Value*
Total Fat 2g3%
Saturated Fat 1.2g6%
Cholesterol 8mg3%
Sodium 105mg5%
Total Carbohydrate 5.3g2%
Dietary Fiber 0g0%
Total Sugars 5.3g
Protein 4.1g8%
Vitamin D 0mcg0%
Calcium 143mg11%
Iron 0.1mg1%
Potassium 180mg4%
Vitamin A 16mcg2%
Vitamin C 1.5mg2%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories56
% Daily Value*
Total Fat 2g3%
Saturated Fat 1.2g6%
Cholesterol 8mg3%
Sodium 105mg5%
Total Carbohydrate 5.3g2%
Dietary Fiber 0g0%
Total Sugars 5.3g
Protein 4.1g8%
Vitamin D 0mcg0%
Calcium 143mg11%
Iron 0.1mg1%
Potassium 180mg4%
Vitamin A 16mcg2%
Vitamin C 1.5mg2%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
