Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Whole
Nutrition facts and calorie information for milk buttermilk fluid whole, per 1 cup serving.
Calories
62kcal
Protein
3.2g
Carbs
4.9g
Fat
3.3g
Macronutrient breakdown
Calorie Composition
62cal
21%Protein
3.2g
32%Carbs
4.9g
47%Fat
3.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.3mcg
7%
Calcium115mg
9%
Iron0mg
0%
Potassium135mg
3%
Vitamin A47mcg
5%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 cup (245g):
Calories
152kcal
Protein
7.8g
Carbs
12g
Fat
8.1g
Common questions
FAQ
How many calories are in milk buttermilk fluid whole?
Milk Buttermilk Fluid Whole contains 62 calories per 100 grams. Of these calories, 13 come from protein, 20 from carbohydrates, and 30 from fat.
Is milk buttermilk fluid whole high in protein?
Milk Buttermilk Fluid Whole provides 3.2g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in milk buttermilk fluid whole?
Milk Buttermilk Fluid Whole is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does milk buttermilk fluid whole belong to?
Milk Buttermilk Fluid Whole is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
Similar Foods
Kefir Lowfat Plain Lifeway
43 cal
2% DV
P 3.8g
C 4.8g
F 1g
Dairy and Egg Products·per 100g
Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
2% DV
P 3.4g
C 5g
F 1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
41 cal
2% DV
P 4g
C 5.6g
F 0.3g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
P 3.3g
C 4.8g
F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
2% DV
P 3.6g
C 5g
F 0.3g
Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories62
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.9g10%
Cholesterol 11mg4%
Sodium 105mg5%
Total Carbohydrate 4.9g2%
Dietary Fiber 0g0%
Total Sugars 4.9g
Protein 3.2g6%
Vitamin D 1.3mcg7%
Calcium 115mg9%
Iron 0mg0%
Potassium 135mg3%
Vitamin A 47mcg5%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories62
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.9g10%
Cholesterol 11mg4%
Sodium 105mg5%
Total Carbohydrate 4.9g2%
Dietary Fiber 0g0%
Total Sugars 4.9g
Protein 3.2g6%
Vitamin D 1.3mcg7%
Calcium 115mg9%
Iron 0mg0%
Potassium 135mg3%
Vitamin A 47mcg5%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
