Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Milk Low Sodium Fluid
Nutrition facts and calorie information for milk low sodium fluid, per 1 cup serving.
Calories
61kcal
Protein
3.1g
Carbs
4.5g
Fat
3.5g
Macronutrient breakdown
Calorie Composition
61cal
20%Protein
3.1g
29%Carbs
4.5g
51%Fat
3.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.3mcg
7%
Calcium101mg
8%
Iron0.1mg
1%
Potassium253mg
5%
Vitamin A29mcg
3%
Vitamin C0.9mg
1%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 cup (244g):
Calories
149kcal
Protein
7.6g
Carbs
11g
Fat
8.5g
Common questions
FAQ
How many calories are in milk low sodium fluid?
Milk Low Sodium Fluid contains 61 calories per 100 grams. Of these calories, 12 come from protein, 18 from carbohydrates, and 32 from fat.
Is milk low sodium fluid high in protein?
Milk Low Sodium Fluid provides 3.1g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in milk low sodium fluid?
Milk Low Sodium Fluid is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does milk low sodium fluid belong to?
Milk Low Sodium Fluid is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
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2% DV
P 3.8g
C 4.8g
F 1g
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Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
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Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
41 cal
2% DV
P 4g
C 5.6g
F 0.3g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
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C 4.8g
F 1.1g
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Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
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2% DV
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Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories61
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2.2g11%
Cholesterol 14mg5%
Sodium 3mg0%
Total Carbohydrate 4.5g2%
Dietary Fiber 0g0%
Total Sugars 4.5g
Protein 3.1g6%
Vitamin D 1.3mcg7%
Calcium 101mg8%
Iron 0.1mg1%
Potassium 253mg5%
Vitamin A 29mcg3%
Vitamin C 0.9mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories61
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2.2g11%
Cholesterol 14mg5%
Sodium 3mg0%
Total Carbohydrate 4.5g2%
Dietary Fiber 0g0%
Total Sugars 4.5g
Protein 3.1g6%
Vitamin D 1.3mcg7%
Calcium 101mg8%
Iron 0.1mg1%
Potassium 253mg5%
Vitamin A 29mcg3%
Vitamin C 0.9mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
