Milk Lowfat Fluid 1% Milkfat Protein Fortified with Added Vitamin a and Vitamin D

Nutrition facts and calorie information for milk lowfat fluid 1% milkfat protein fortified with added vitamin a and vitamin d, per 1 cup serving.

Calories

48kcal

Protein

3.9g

Carbs

5.5g

Fat

1.2g
Macronutrient breakdown

Calorie Composition

48cal
32%Protein

3.9g

45%Carbs

5.5g

23%Fat

1.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D1mcg
5%
Calcium142mg
11%
Iron0.1mg
1%
Potassium180mg
4%
Vitamin A61mcg
7%
Vitamin C1.2mg
1%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 1 cup (246g):

Calories

118kcal

Protein

9.6g

Carbs

13.5g

Fat

3g

Common questions

FAQ

How many calories are in milk lowfat fluid 1% milkfat protein fortified with added vitamin a and vitamin d?

Milk Lowfat Fluid 1% Milkfat Protein Fortified with Added Vitamin a and Vitamin D contains 48 calories per 100 grams. Of these calories, 16 come from protein, 22 from carbohydrates, and 11 from fat.

Is milk lowfat fluid 1% milkfat protein fortified with added vitamin a and vitamin d high in protein?

Milk Lowfat Fluid 1% Milkfat Protein Fortified with Added Vitamin a and Vitamin D provides 3.9g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in milk lowfat fluid 1% milkfat protein fortified with added vitamin a and vitamin d?

Milk Lowfat Fluid 1% Milkfat Protein Fortified with Added Vitamin a and Vitamin D is a notable source of vitamin B12 (0.4mcg), calcium (142mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does milk lowfat fluid 1% milkfat protein fortified with added vitamin a and vitamin d belong to?

Milk Lowfat Fluid 1% Milkfat Protein Fortified with Added Vitamin a and Vitamin D is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories48
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.7g3%
Cholesterol 4mg1%
Sodium 58mg3%
Total Carbohydrate 5.5g2%
Dietary Fiber 0g0%
Protein 3.9g8%
Vitamin D 1mcg5%
Calcium 142mg11%
Iron 0.1mg1%
Potassium 180mg4%
Vitamin A 61mcg7%
Vitamin C 1.2mg1%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.