Milk Reduced Fat Fluid 2% Milkfat Protein Fortified with Added Vitamin a and Vitamin D

Nutrition facts and calorie information for milk reduced fat fluid 2% milkfat protein fortified with added vitamin a and vitamin d, per 1 cup serving.

Calories

56kcal

Protein

4g

Carbs

5.5g

Fat

2g
Macronutrient breakdown

Calorie Composition

56cal
29%Protein

4g

39%Carbs

5.5g

32%Fat

2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D1mcg
5%
Calcium143mg
11%
Iron0.1mg
1%
Potassium182mg
4%
Vitamin A0mcg
0%
Vitamin C1.1mg
1%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 1 cup (246g):

Calories

138kcal

Protein

9.8g

Carbs

13.5g

Fat

4.9g

Common questions

FAQ

How many calories are in milk reduced fat fluid 2% milkfat protein fortified with added vitamin a and vitamin d?

Milk Reduced Fat Fluid 2% Milkfat Protein Fortified with Added Vitamin a and Vitamin D contains 56 calories per 100 grams. Of these calories, 16 come from protein, 22 from carbohydrates, and 18 from fat.

Is milk reduced fat fluid 2% milkfat protein fortified with added vitamin a and vitamin d high in protein?

Milk Reduced Fat Fluid 2% Milkfat Protein Fortified with Added Vitamin a and Vitamin D provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in milk reduced fat fluid 2% milkfat protein fortified with added vitamin a and vitamin d?

Milk Reduced Fat Fluid 2% Milkfat Protein Fortified with Added Vitamin a and Vitamin D is a notable source of vitamin B12 (0.4mcg), calcium (143mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does milk reduced fat fluid 2% milkfat protein fortified with added vitamin a and vitamin d belong to?

Milk Reduced Fat Fluid 2% Milkfat Protein Fortified with Added Vitamin a and Vitamin D is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories56
% Daily Value*
Total Fat 2g3%
Saturated Fat 1.2g6%
Cholesterol 8mg3%
Sodium 59mg3%
Total Carbohydrate 5.5g2%
Dietary Fiber 0g0%
Total Sugars 5.3g
Protein 4g8%
Vitamin D 1mcg5%
Calcium 143mg11%
Iron 0.1mg1%
Potassium 182mg4%
Vitamin A 0mcg0%
Vitamin C 1.1mg1%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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