Milk Substitutes Fluid with Lauric Acid Oil

Nutrition facts and calorie information for milk substitutes fluid with lauric acid oil, per 1 cup serving.

Calories

61kcal

Protein

1.8g

Carbs

6.2g

Fat

3.4g
Macronutrient breakdown

Calorie Composition

61cal
12%Protein

1.8g

40%Carbs

6.2g

48%Fat

3.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium33mg
3%
Iron0.4mg
2%
Potassium114mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (244g):

Calories

149kcal

Protein

4.4g

Carbs

15.1g

Fat

8.3g

Common questions

FAQ

How many calories are in milk substitutes fluid with lauric acid oil?

Milk Substitutes Fluid with Lauric Acid Oil contains 61 calories per 100 grams. Of these calories, 7 come from protein, 25 from carbohydrates, and 31 from fat.

Is milk substitutes fluid with lauric acid oil high in protein?

Milk Substitutes Fluid with Lauric Acid Oil provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What food category does milk substitutes fluid with lauric acid oil belong to?

Milk Substitutes Fluid with Lauric Acid Oil is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories61
% Daily Value*
Total Fat 3.4g4%
Saturated Fat 3g15%
Cholesterol 0mg0%
Sodium 78mg3%
Total Carbohydrate 6.2g2%
Dietary Fiber 0g0%
Protein 1.8g4%
Calcium 33mg3%
Iron 0.4mg2%
Potassium 114mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.