Mission Foods Inc 100% Whole Wheat Flour Tortillas Fajita

Nutrition facts and calorie information for mission foods inc 100% whole wheat flour tortillas fajita by Mission Foods Inc, per 1 TORTILLA serving.

Calories

286kcal

Protein

10.7g

Carbs

50g

Fat

7.1g
Macronutrient breakdown

Calorie Composition

286cal
14%Protein

10.7g

65%Carbs

50g

21%Fat

7.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium214mg
16%
Iron3.9mg
22%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 TORTILLA (28g):

Calories

80kcal

Protein

3g

Carbs

14g

Fat

2g

Ingredients

Ingredient List

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID AND CALCIUM PROPIONATE, SORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS).

Common questions

FAQ

How many calories are in mission foods inc 100% whole wheat flour tortillas fajita?

Mission Foods Inc 100% Whole Wheat Flour Tortillas Fajita contains 286 calories per 100 grams. Of these calories, 43 come from protein, 200 from carbohydrates, and 64 from fat.

Is mission foods inc 100% whole wheat flour tortillas fajita high in protein?

Mission Foods Inc 100% Whole Wheat Flour Tortillas Fajita provides 10.7g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in mission foods inc 100% whole wheat flour tortillas fajita?

Mission Foods Inc 100% Whole Wheat Flour Tortillas Fajita is a notable source of calcium (214mg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in mission foods inc 100% whole wheat flour tortillas fajita?

Mission Foods Inc 100% Whole Wheat Flour Tortillas Fajita contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in mission foods inc 100% whole wheat flour tortillas fajita?

Mission Foods Inc 100% Whole Wheat Flour Tortillas Fajita contains 13 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MO....

Who makes mission foods inc 100% whole wheat flour tortillas fajita?

Mission Foods Inc 100% Whole Wheat Flour Tortillas Fajita is made by Mission Foods Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does mission foods inc 100% whole wheat flour tortillas fajita belong to?

Mission Foods Inc 100% Whole Wheat Flour Tortillas Fajita is classified under Mexican Dinner Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 TORTILLA (100g)

Amount per serving

Calories286
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 643mg28%
Total Carbohydrate 50g18%
Dietary Fiber 7.1g25%
Total Sugars 3.6g
Protein 10.7g21%
Calcium 214mg16%
Iron 3.9mg22%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.