MOM Brands Company Better Oats Oat Fit Instant Oatmeal with Flax Maple & Brown Sugar

Nutrition facts and calorie information for mom brands company better oats oat fit instant oatmeal with flax maple & brown sugar by MOM Brands Company, per 1 POUCH serving.

Calories

357kcal

Protein

10.7g

Carbs

64.3g

Fat

7.1g
Macronutrient breakdown

Calorie Composition

357cal
12%Protein

10.7g

71%Carbs

64.3g

17%Fat

7.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium357mg
27%
Iron12.9mg
72%
Potassium357mg
8%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 POUCH (28g):

Calories

100kcal

Protein

3g

Carbs

18g

Fat

2g

Ingredients

Ingredient List

WHOLE GRAIN ROLLED OATS, NATURAL AND ARTIFICIAL FLAVOR, FLAXSEED, SALT, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE O IRON), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

Common questions

FAQ

How many calories are in mom brands company better oats oat fit instant oatmeal with flax maple & brown sugar?

MOM Brands Company Better Oats Oat Fit Instant Oatmeal with Flax Maple & Brown Sugar contains 357 calories per 100 grams. Of these calories, 43 come from protein, 257 from carbohydrates, and 64 from fat.

Is mom brands company better oats oat fit instant oatmeal with flax maple & brown sugar high in protein?

MOM Brands Company Better Oats Oat Fit Instant Oatmeal with Flax Maple & Brown Sugar provides 10.7g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in mom brands company better oats oat fit instant oatmeal with flax maple & brown sugar?

MOM Brands Company Better Oats Oat Fit Instant Oatmeal with Flax Maple & Brown Sugar is a notable source of calcium (357mg), iron (12.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in mom brands company better oats oat fit instant oatmeal with flax maple & brown sugar?

MOM Brands Company Better Oats Oat Fit Instant Oatmeal with Flax Maple & Brown Sugar contains 10.7g of dietary fiber per 100g, which is 38% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in mom brands company better oats oat fit instant oatmeal with flax maple & brown sugar?

MOM Brands Company Better Oats Oat Fit Instant Oatmeal with Flax Maple & Brown Sugar contains 14 ingredients. The full ingredient list is: WHOLE GRAIN ROLLED OATS, NATURAL AND ARTIFICIAL FLAVOR, FLAXSEED, SALT, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE O IRON), ALPHA TOCOPHEROL....

Who makes mom brands company better oats oat fit instant oatmeal with flax maple & brown sugar?

MOM Brands Company Better Oats Oat Fit Instant Oatmeal with Flax Maple & Brown Sugar is made by MOM Brands Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does mom brands company better oats oat fit instant oatmeal with flax maple & brown sugar belong to?

MOM Brands Company Better Oats Oat Fit Instant Oatmeal with Flax Maple & Brown Sugar is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 POUCH (100g)

Amount per serving

Calories357
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 750mg33%
Total Carbohydrate 64.3g23%
Dietary Fiber 10.7g38%
Total Sugars 3.6g
Protein 10.7g21%
Calcium 357mg27%
Iron 12.9mg72%
Potassium 357mg8%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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