Mondelez International Cheese Nips Crackers Reduced Fat1x11.750 Oz

Nutrition facts and calorie information for mondelez international cheese nips crackers reduced fat1x11.750 oz by Mondelez International, per 31 crackers (30g) serving.

Calories

433kcal

Protein

10g

Carbs

73.3g

Fat

10.8g
Macronutrient breakdown

Calorie Composition

433cal
9%Protein

10g

68%Carbs

73.3g

23%Fat

10.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium133mg
10%
Iron4.8mg
27%
Potassium167mg
4%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 31 crackers (30g) (30g):

Calories

130kcal

Protein

3g

Carbs

22g

Fat

3.2g

Ingredients

Ingredient List

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), LEAVENING (CALCIUM PHOSPHATE AND/OR YEAST), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), PAPRIKA, SODIUM CASEINATE, SPICE, ACETIC ACID, LACTIC ACID, ANNATTO EXTRACT (VEGETABLE COLOR).

Common questions

FAQ

How many calories are in mondelez international cheese nips crackers reduced fat1x11.750 oz?

Mondelez International Cheese Nips Crackers Reduced Fat1x11.750 Oz contains 433 calories per 100 grams. Of these calories, 40 come from protein, 293 from carbohydrates, and 97 from fat.

Is mondelez international cheese nips crackers reduced fat1x11.750 oz high in protein?

Mondelez International Cheese Nips Crackers Reduced Fat1x11.750 Oz provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in mondelez international cheese nips crackers reduced fat1x11.750 oz?

Mondelez International Cheese Nips Crackers Reduced Fat1x11.750 Oz is a notable source of calcium (133mg), iron (4.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in mondelez international cheese nips crackers reduced fat1x11.750 oz?

Mondelez International Cheese Nips Crackers Reduced Fat1x11.750 Oz contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in mondelez international cheese nips crackers reduced fat1x11.750 oz?

Mondelez International Cheese Nips Crackers Reduced Fat1x11.750 Oz contains 20 ingredients. The full ingredient list is: INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE* (CULTURED MILK, SALT, ....

Who makes mondelez international cheese nips crackers reduced fat1x11.750 oz?

Mondelez International Cheese Nips Crackers Reduced Fat1x11.750 Oz is made by Mondelez International. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does mondelez international cheese nips crackers reduced fat1x11.750 oz belong to?

Mondelez International Cheese Nips Crackers Reduced Fat1x11.750 Oz is classified under Biscuits/Cookies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 31 crackers (30g) (100g)

Amount per serving

Calories433
% Daily Value*
Total Fat 10.8g14%
Saturated Fat 3.3g16%
Cholesterol 0mg0%
Sodium 767mg33%
Total Carbohydrate 73.3g27%
Dietary Fiber 2.5g9%
Total Sugars 0g
Protein 10g20%
Calcium 133mg10%
Iron 4.8mg27%
Potassium 167mg4%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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