Mondelez USA 20z Oreo Golden Ds Fam Size

Nutrition facts and calorie information for mondelez usa 20z oreo golden ds fam size by Mondelez USA, per 2 cookies (29g) serving.

Calories

517kcal

Protein

3.5g

Carbs

72.4g

Fat

24.1g
Macronutrient breakdown

Calorie Composition

517cal
3%Protein

3.5g

56%Carbs

72.4g

41%Fat

24.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron1.7mg
9%
Potassium34mg
1%
Serving size

Per Household Serving

Per 2 cookies (29g) (29g):

Calories

150kcal

Protein

1g

Carbs

21g

Fat

7g

Ingredients

Ingredient List

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.CONTAINS: WHEAT, SOY.

Common questions

FAQ

How many calories are in mondelez usa 20z oreo golden ds fam size?

Mondelez USA 20z Oreo Golden Ds Fam Size contains 517 calories per 100 grams. Of these calories, 14 come from protein, 290 from carbohydrates, and 217 from fat.

Is mondelez usa 20z oreo golden ds fam size high in protein?

Mondelez USA 20z Oreo Golden Ds Fam Size provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

What are the ingredients in mondelez usa 20z oreo golden ds fam size?

Mondelez USA 20z Oreo Golden Ds Fam Size contains 15 ingredients. The full ingredient list is: INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SY....

Who makes mondelez usa 20z oreo golden ds fam size?

Mondelez USA 20z Oreo Golden Ds Fam Size is made by Mondelez USA. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does mondelez usa 20z oreo golden ds fam size belong to?

Mondelez USA 20z Oreo Golden Ds Fam Size is classified under Biscuits/Cookies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 cookies (29g) (100g)

Amount per serving

Calories517
% Daily Value*
Total Fat 24.1g31%
Saturated Fat 6.9g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 276mg12%
Total Carbohydrate 72.4g26%
Dietary Fiber 0g0%
Total Sugars 41.4g
Protein 3.5g7%
Calcium 0mg0%
Iron 1.7mg9%
Potassium 34mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.