Mi Costenita Food Dist. Barley
0 cal
0% DV
P 0g
C 0g
F 0g
Other Grains & Seeds·per 100g
Mozian & Associates, Inc. A Mighty Whole Grain Golden Quinoa Golden
Nutrition facts and calorie information for mozian & associates, inc. a mighty whole grain golden quinoa golden by Mozian & Associates, Inc., per 1/4 cup serving.
Calories
378kcal
Protein
13.3g
Carbs
71.1g
Fat
5.6g
Macronutrient breakdown
Calorie Composition
378cal
14%Protein
13.3g
73%Carbs
71.1g
13%Fat
5.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium62mg
5%
Iron4.4mg
24%
Potassium440mg
9%
Serving size
Per Household Serving
Per 1/4 cup (45g):
Calories
170kcal
Protein
6g
Carbs
32g
Fat
2.5g
Ingredients
Ingredient List
INGREDIENTS: PRE-WASHED GOLDEN QUINOA.
Common questions
FAQ
How many calories are in mozian & associates, inc. a mighty whole grain golden quinoa golden?
Mozian & Associates, Inc. A Mighty Whole Grain Golden Quinoa Golden contains 378 calories per 100 grams. Of these calories, 53 come from protein, 284 from carbohydrates, and 50 from fat.
Is mozian & associates, inc. a mighty whole grain golden quinoa golden high in protein?
Mozian & Associates, Inc. A Mighty Whole Grain Golden Quinoa Golden provides 13.3g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in mozian & associates, inc. a mighty whole grain golden quinoa golden?
Mozian & Associates, Inc. A Mighty Whole Grain Golden Quinoa Golden is a notable source of iron (4.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mozian & associates, inc. a mighty whole grain golden quinoa golden?
Mozian & Associates, Inc. A Mighty Whole Grain Golden Quinoa Golden contains 11.1g of dietary fiber per 100g, which is 40% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in mozian & associates, inc. a mighty whole grain golden quinoa golden?
Mozian & Associates, Inc. A Mighty Whole Grain Golden Quinoa Golden contains 1 ingredients. The full ingredient list is: INGREDIENTS: PRE-WASHED GOLDEN QUINOA..
Who makes mozian & associates, inc. a mighty whole grain golden quinoa golden?
Mozian & Associates, Inc. A Mighty Whole Grain Golden Quinoa Golden is made by Mozian & Associates, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does mozian & associates, inc. a mighty whole grain golden quinoa golden belong to?
Mozian & Associates, Inc. A Mighty Whole Grain Golden Quinoa Golden is classified under Other Grains & Seeds in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories378
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 71.1g26%
Dietary Fiber 11.1g40%
Total Sugars 4.4g
Protein 13.3g27%
Calcium 62mg5%
Iron 4.4mg24%
Potassium 440mg9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories378
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 71.1g26%
Dietary Fiber 11.1g40%
Total Sugars 4.4g
Protein 13.3g27%
Calcium 62mg5%
Iron 4.4mg24%
Potassium 440mg9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
