Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Mung Beans Mature Seeds Sprouted Cooked Stir-fried
Nutrition facts and calorie information for mung beans mature seeds sprouted cooked stir-fried, per 1 cup serving.
Calories
50kcal
Protein
4.3g
Carbs
10.6g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
50cal
28%Protein
4.3g
69%Carbs
10.6g
3%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium13mg
1%
Iron1.9mg
11%
Potassium219mg
5%
Vitamin A2mcg
0%
Vitamin C16mg
18%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (124g):
Calories
62kcal
Protein
5.3g
Carbs
13.1g
Fat
0.2g
Common questions
FAQ
How many calories are in mung beans mature seeds sprouted cooked stir-fried?
Mung Beans Mature Seeds Sprouted Cooked Stir-fried contains 50 calories per 100 grams. Of these calories, 17 come from protein, 42 from carbohydrates, and 2 from fat.
Is mung beans mature seeds sprouted cooked stir-fried high in protein?
Mung Beans Mature Seeds Sprouted Cooked Stir-fried provides 4.3g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in mung beans mature seeds sprouted cooked stir-fried?
Mung Beans Mature Seeds Sprouted Cooked Stir-fried is a notable source of vitamin C (16mg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mung beans mature seeds sprouted cooked stir-fried?
Mung Beans Mature Seeds Sprouted Cooked Stir-fried contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mung beans mature seeds sprouted cooked stir-fried belong to?
Mung Beans Mature Seeds Sprouted Cooked Stir-fried is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 10.6g4%
Dietary Fiber 1.9g7%
Protein 4.3g9%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 1.9mg11%
Potassium 219mg5%
Vitamin A 2mcg0%
Vitamin C 16mg18%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 10.6g4%
Dietary Fiber 1.9g7%
Protein 4.3g9%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 1.9mg11%
Potassium 219mg5%
Vitamin A 2mcg0%
Vitamin C 16mg18%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
