Mushroom White Exposed To Ultraviolet Light Raw

Nutrition facts and calorie information for mushroom white exposed to ultraviolet light raw, per 1 cup pieces or slices serving.

Calories

22kcal

Protein

3.1g

Carbs

3.3g

Fat

0.3g
Macronutrient breakdown

Calorie Composition

22cal
44%Protein

3.1g

47%Carbs

3.3g

9%Fat

0.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D26.2mcg
131%
Calcium3mg
0%
Iron0.5mg
3%
Potassium318mg
7%
Vitamin C2.1mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup pieces or slices (70g):

Calories

15kcal

Protein

2.2g

Carbs

2.3g

Fat

0.2g

Common questions

FAQ

How many calories are in mushroom white exposed to ultraviolet light raw?

Mushroom White Exposed To Ultraviolet Light Raw contains 22 calories per 100 grams. Of these calories, 12 come from protein, 13 from carbohydrates, and 3 from fat.

Is mushroom white exposed to ultraviolet light raw high in protein?

Mushroom White Exposed To Ultraviolet Light Raw provides 3.1g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in mushroom white exposed to ultraviolet light raw?

Mushroom White Exposed To Ultraviolet Light Raw is a notable source of vitamin D (26.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in mushroom white exposed to ultraviolet light raw?

Mushroom White Exposed To Ultraviolet Light Raw contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does mushroom white exposed to ultraviolet light raw belong to?

Mushroom White Exposed To Ultraviolet Light Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup pieces or slices (100g)

Amount per serving

Calories22
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 3.3g1%
Dietary Fiber 1g4%
Total Sugars 2g
Protein 3.1g6%
Vitamin D 26.2mcg131%
Calcium 3mg0%
Iron 0.5mg3%
Potassium 318mg7%
Vitamin C 2.1mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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