Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Mushrooms Chanterelle Raw
Nutrition facts and calorie information for mushrooms chanterelle raw, per 1 cup serving.
Calories
32kcal
Protein
1.5g
Carbs
6.9g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
32cal
16%Protein
1.5g
72%Carbs
6.9g
12%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D5.3mcg
27%
Calcium15mg
1%
Iron3.5mg
19%
Potassium506mg
11%
Serving size
Per Household Serving
Per 1 cup (54g):
Calories
17kcal
Protein
0.8g
Carbs
3.7g
Fat
0.3g
Common questions
FAQ
How many calories are in mushrooms chanterelle raw?
Mushrooms Chanterelle Raw contains 32 calories per 100 grams. Of these calories, 6 come from protein, 28 from carbohydrates, and 5 from fat.
Is mushrooms chanterelle raw high in protein?
Mushrooms Chanterelle Raw provides 1.5g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in mushrooms chanterelle raw?
Mushrooms Chanterelle Raw is a notable source of vitamin D (5.3mcg), iron (3.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mushrooms chanterelle raw?
Mushrooms Chanterelle Raw contains 3.8g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mushrooms chanterelle raw belong to?
Mushrooms Chanterelle Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0.5g1%
Trans Fat 0g
Sodium 9mg0%
Total Carbohydrate 6.9g3%
Dietary Fiber 3.8g14%
Total Sugars 1.2g
Protein 1.5g3%
Vitamin D 5.3mcg27%
Calcium 15mg1%
Iron 3.5mg19%
Potassium 506mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0.5g1%
Trans Fat 0g
Sodium 9mg0%
Total Carbohydrate 6.9g3%
Dietary Fiber 3.8g14%
Total Sugars 1.2g
Protein 1.5g3%
Vitamin D 5.3mcg27%
Calcium 15mg1%
Iron 3.5mg19%
Potassium 506mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
