Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Mushrooms Enoki Raw
Nutrition facts and calorie information for mushrooms enoki raw, per 1 large serving.
Calories
37kcal
Protein
2.7g
Carbs
7.8g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
37cal
24%Protein
2.7g
70%Carbs
7.8g
6%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium0mg
0%
Iron1.2mg
7%
Potassium359mg
8%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 large (5g):
Calories
2kcal
Protein
0.1g
Carbs
0.4g
Fat
0g
Common questions
FAQ
How many calories are in mushrooms enoki raw?
Mushrooms Enoki Raw contains 37 calories per 100 grams. Of these calories, 11 come from protein, 31 from carbohydrates, and 3 from fat.
Is mushrooms enoki raw high in protein?
Mushrooms Enoki Raw provides 2.7g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
How much fiber is in mushrooms enoki raw?
Mushrooms Enoki Raw contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mushrooms enoki raw belong to?
Mushrooms Enoki Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 large (100g)
Amount per serving
Calories37
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 7.8g3%
Dietary Fiber 2.7g10%
Total Sugars 0.2g
Protein 2.7g5%
Vitamin D 0.1mcg1%
Calcium 0mg0%
Iron 1.2mg7%
Potassium 359mg8%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 large (100g)
Amount per serving
Calories37
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 7.8g3%
Dietary Fiber 2.7g10%
Total Sugars 0.2g
Protein 2.7g5%
Vitamin D 0.1mcg1%
Calcium 0mg0%
Iron 1.2mg7%
Potassium 359mg8%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
