Mushrooms Portabella Exposed To Ultraviolet Light Grilled

Nutrition facts and calorie information for mushrooms portabella exposed to ultraviolet light grilled, per 1 cup sliced serving.

Calories

29kcal

Protein

3.3g

Carbs

4.4g

Fat

0.6g
Macronutrient breakdown

Calorie Composition

29cal
36%Protein

3.3g

49%Carbs

4.4g

15%Fat

0.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D13.1mcg
66%
Calcium3mg
0%
Iron0.4mg
2%
Potassium437mg
9%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 cup sliced (121g):

Calories

35kcal

Protein

4g

Carbs

5.3g

Fat

0.7g

Common questions

FAQ

How many calories are in mushrooms portabella exposed to ultraviolet light grilled?

Mushrooms Portabella Exposed To Ultraviolet Light Grilled contains 29 calories per 100 grams. Of these calories, 13 come from protein, 18 from carbohydrates, and 5 from fat.

Is mushrooms portabella exposed to ultraviolet light grilled high in protein?

Mushrooms Portabella Exposed To Ultraviolet Light Grilled provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in mushrooms portabella exposed to ultraviolet light grilled?

Mushrooms Portabella Exposed To Ultraviolet Light Grilled is a notable source of vitamin D (13.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in mushrooms portabella exposed to ultraviolet light grilled?

Mushrooms Portabella Exposed To Ultraviolet Light Grilled contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does mushrooms portabella exposed to ultraviolet light grilled belong to?

Mushrooms Portabella Exposed To Ultraviolet Light Grilled is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup sliced (100g)

Amount per serving

Calories29
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0g0%
Trans Fat 0g
Sodium 11mg0%
Total Carbohydrate 4.4g2%
Dietary Fiber 2.2g8%
Total Sugars 2.3g
Protein 3.3g7%
Vitamin D 13.1mcg66%
Calcium 3mg0%
Iron 0.4mg2%
Potassium 437mg9%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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