Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Mushrooms Portabella Raw
Nutrition facts and calorie information for mushrooms portabella raw, per 1 cup diced serving.
Calories
22kcal
Protein
2.1g
Carbs
3.9g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
22cal
30%Protein
2.1g
57%Carbs
3.9g
13%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium3mg
0%
Iron0.3mg
2%
Potassium364mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 cup diced (86g):
Calories
19kcal
Protein
1.8g
Carbs
3.4g
Fat
0.3g
Common questions
FAQ
How many calories are in mushrooms portabella raw?
Mushrooms Portabella Raw contains 22 calories per 100 grams. Of these calories, 8 come from protein, 16 from carbohydrates, and 4 from fat.
Is mushrooms portabella raw high in protein?
Mushrooms Portabella Raw provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in mushrooms portabella raw?
Mushrooms Portabella Raw contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mushrooms portabella raw belong to?
Mushrooms Portabella Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup diced (100g)
Amount per serving
Calories22
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 3.9g1%
Dietary Fiber 1.3g5%
Total Sugars 2.5g
Protein 2.1g4%
Vitamin D 0.3mcg2%
Calcium 3mg0%
Iron 0.3mg2%
Potassium 364mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup diced (100g)
Amount per serving
Calories22
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 3.9g1%
Dietary Fiber 1.3g5%
Total Sugars 2.5g
Protein 2.1g4%
Vitamin D 0.3mcg2%
Calcium 3mg0%
Iron 0.3mg2%
Potassium 364mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
