Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Mushrooms Shiitake Stir-fried
Nutrition facts and calorie information for mushrooms shiitake stir-fried, per 1 cup whole serving.
Calories
39kcal
Protein
3.5g
Carbs
7.7g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
39cal
29%Protein
3.5g
64%Carbs
7.7g
7%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium2mg
0%
Iron0.5mg
3%
Potassium326mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup whole (89g):
Calories
35kcal
Protein
3.1g
Carbs
6.9g
Fat
0.4g
Common questions
FAQ
How many calories are in mushrooms shiitake stir-fried?
Mushrooms Shiitake Stir-fried contains 39 calories per 100 grams. Of these calories, 14 come from protein, 31 from carbohydrates, and 4 from fat.
Is mushrooms shiitake stir-fried high in protein?
Mushrooms Shiitake Stir-fried provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in mushrooms shiitake stir-fried?
Mushrooms Shiitake Stir-fried contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mushrooms shiitake stir-fried belong to?
Mushrooms Shiitake Stir-fried is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup whole (100g)
Amount per serving
Calories39
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 7.7g3%
Dietary Fiber 3.6g13%
Total Sugars 0.3g
Protein 3.5g7%
Vitamin D 0.5mcg3%
Calcium 2mg0%
Iron 0.5mg3%
Potassium 326mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup whole (100g)
Amount per serving
Calories39
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 7.7g3%
Dietary Fiber 3.6g13%
Total Sugars 0.3g
Protein 3.5g7%
Vitamin D 0.5mcg3%
Calcium 2mg0%
Iron 0.5mg3%
Potassium 326mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
