Mushrooms Straw Canned Drained Solids

Nutrition facts and calorie information for mushrooms straw canned drained solids, per 1 cup serving.

Calories

32kcal

Protein

3.8g

Carbs

4.6g

Fat

0.7g
Macronutrient breakdown

Calorie Composition

32cal
38%Protein

3.8g

46%Carbs

4.6g

16%Fat

0.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium10mg
1%
Iron1.4mg
8%
Potassium78mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (182g):

Calories

58kcal

Protein

6.9g

Carbs

8.4g

Fat

1.3g

Common questions

FAQ

How many calories are in mushrooms straw canned drained solids?

Mushrooms Straw Canned Drained Solids contains 32 calories per 100 grams. Of these calories, 15 come from protein, 18 from carbohydrates, and 6 from fat.

Is mushrooms straw canned drained solids high in protein?

Mushrooms Straw Canned Drained Solids provides 3.8g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

How much fiber is in mushrooms straw canned drained solids?

Mushrooms Straw Canned Drained Solids contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does mushrooms straw canned drained solids belong to?

Mushrooms Straw Canned Drained Solids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories32
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 384mg17%
Total Carbohydrate 4.6g2%
Dietary Fiber 2.5g9%
Protein 3.8g8%
Calcium 10mg1%
Iron 1.4mg8%
Potassium 78mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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