Mushrooms White Cooked Boiled Drained with Salt

Nutrition facts and calorie information for mushrooms white cooked boiled drained with salt, per 1 cup pieces serving.

Calories

28kcal

Protein

2.2g

Carbs

5.3g

Fat

0.5g
Macronutrient breakdown

Calorie Composition

28cal
26%Protein

2.2g

61%Carbs

5.3g

13%Fat

0.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium6mg
0%
Iron1.7mg
9%
Potassium356mg
8%
Vitamin A0mcg
0%
Vitamin C4mg
4%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup pieces (156g):

Calories

44kcal

Protein

3.4g

Carbs

8.3g

Fat

0.8g

Common questions

FAQ

How many calories are in mushrooms white cooked boiled drained with salt?

Mushrooms White Cooked Boiled Drained with Salt contains 28 calories per 100 grams. Of these calories, 9 come from protein, 21 from carbohydrates, and 5 from fat.

Is mushrooms white cooked boiled drained with salt high in protein?

Mushrooms White Cooked Boiled Drained with Salt provides 2.2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

How much fiber is in mushrooms white cooked boiled drained with salt?

Mushrooms White Cooked Boiled Drained with Salt contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does mushrooms white cooked boiled drained with salt belong to?

Mushrooms White Cooked Boiled Drained with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup pieces (100g)

Amount per serving

Calories28
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 238mg10%
Total Carbohydrate 5.3g2%
Dietary Fiber 2.2g8%
Total Sugars 2.3g
Protein 2.2g4%
Vitamin D 0.2mcg1%
Calcium 6mg0%
Iron 1.7mg9%
Potassium 356mg8%
Vitamin A 0mcg0%
Vitamin C 4mg4%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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