Mushrooms White Microwaved

Nutrition facts and calorie information for mushrooms white microwaved, per 100g serving.

Calories

35kcal

Protein

3.9g

Carbs

6g

Fat

0.5g
Macronutrient breakdown

Calorie Composition

35cal
35%Protein

3.9g

54%Carbs

6g

11%Fat

0.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.3mcg
2%
Calcium6mg
0%
Iron0.3mg
2%
Potassium488mg
10%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Common questions

FAQ

How many calories are in mushrooms white microwaved?

Mushrooms White Microwaved contains 35 calories per 100 grams. Of these calories, 16 come from protein, 24 from carbohydrates, and 5 from fat.

Is mushrooms white microwaved high in protein?

Mushrooms White Microwaved provides 3.9g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

How much fiber is in mushrooms white microwaved?

Mushrooms White Microwaved contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does mushrooms white microwaved belong to?

Mushrooms White Microwaved is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories35
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 17mg1%
Total Carbohydrate 6g2%
Dietary Fiber 2.5g9%
Total Sugars 0g
Protein 3.9g8%
Vitamin D 0.3mcg2%
Calcium 6mg0%
Iron 0.3mg2%
Potassium 488mg10%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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