Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Mushrooms White Raw
Nutrition facts and calorie information for mushrooms white raw, per 1 cup, pieces or slices serving.
Calories
22kcal
Protein
3.1g
Carbs
3.3g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
22cal
44%Protein
3.1g
47%Carbs
3.3g
9%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium3mg
0%
Iron0.5mg
3%
Potassium318mg
7%
Vitamin A0mcg
0%
Vitamin C2.1mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, pieces or slices (70g):
Calories
15kcal
Protein
2.2g
Carbs
2.3g
Fat
0.2g
Common questions
FAQ
How many calories are in mushrooms white raw?
Mushrooms White Raw contains 22 calories per 100 grams. Of these calories, 12 come from protein, 13 from carbohydrates, and 3 from fat.
Is mushrooms white raw high in protein?
Mushrooms White Raw provides 3.1g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
How much fiber is in mushrooms white raw?
Mushrooms White Raw contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mushrooms white raw belong to?
Mushrooms White Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
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Nutrition Facts
Serving size 1 cup, pieces or slices (100g)
Amount per serving
Calories22
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 3.3g1%
Dietary Fiber 1g4%
Total Sugars 2g
Protein 3.1g6%
Vitamin D 0.2mcg1%
Calcium 3mg0%
Iron 0.5mg3%
Potassium 318mg7%
Vitamin A 0mcg0%
Vitamin C 2.1mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, pieces or slices (100g)
Amount per serving
Calories22
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 3.3g1%
Dietary Fiber 1g4%
Total Sugars 2g
Protein 3.1g6%
Vitamin D 0.2mcg1%
Calcium 3mg0%
Iron 0.5mg3%
Potassium 318mg7%
Vitamin A 0mcg0%
Vitamin C 2.1mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
