Onion Rings Breaded Par Fried Frozen Prepared Heated in Oven

Nutrition facts and calorie information for onion rings breaded par fried frozen prepared heated in oven, per 100g serving.

Calories

288kcal

Protein

4.5g

Carbs

36.3g

Fat

14.4g
Macronutrient breakdown

Calorie Composition

288cal
6%Protein

4.5g

50%Carbs

36.3g

44%Fat

14.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium28mg
2%
Iron1.1mg
6%
Potassium135mg
3%
Vitamin C1.6mg
2%
Common questions

FAQ

How many calories are in onion rings breaded par fried frozen prepared heated in oven?

Onion Rings Breaded Par Fried Frozen Prepared Heated in Oven contains 288 calories per 100 grams. Of these calories, 18 come from protein, 145 from carbohydrates, and 130 from fat.

Is onion rings breaded par fried frozen prepared heated in oven high in protein?

Onion Rings Breaded Par Fried Frozen Prepared Heated in Oven provides 4.5g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

How much fiber is in onion rings breaded par fried frozen prepared heated in oven?

Onion Rings Breaded Par Fried Frozen Prepared Heated in Oven contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does onion rings breaded par fried frozen prepared heated in oven belong to?

Onion Rings Breaded Par Fried Frozen Prepared Heated in Oven is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories288
% Daily Value*
Total Fat 14.4g18%
Saturated Fat 2.2g11%
Trans Fat 0g
Sodium 374mg16%
Total Carbohydrate 36.3g13%
Dietary Fiber 2.4g9%
Protein 4.5g9%
Calcium 28mg2%
Iron 1.1mg6%
Potassium 135mg3%
Vitamin C 1.6mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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