Onion Rings Breaded Par Fried Frozen Unprepared

Nutrition facts and calorie information for onion rings breaded par fried frozen unprepared, per 6 rings serving.

Calories

258kcal

Protein

3.2g

Carbs

30.5g

Fat

14.1g
Macronutrient breakdown

Calorie Composition

258cal
5%Protein

3.2g

47%Carbs

30.5g

48%Fat

14.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium46mg
4%
Iron0.9mg
5%
Potassium190mg
4%
Vitamin A0mcg
0%
Vitamin C4.6mg
5%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 6 rings (85g):

Calories

219kcal

Protein

2.7g

Carbs

25.9g

Fat

12g

Common questions

FAQ

How many calories are in onion rings breaded par fried frozen unprepared?

Onion Rings Breaded Par Fried Frozen Unprepared contains 258 calories per 100 grams. Of these calories, 13 come from protein, 122 from carbohydrates, and 127 from fat.

Is onion rings breaded par fried frozen unprepared high in protein?

Onion Rings Breaded Par Fried Frozen Unprepared provides 3.2g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

How much fiber is in onion rings breaded par fried frozen unprepared?

Onion Rings Breaded Par Fried Frozen Unprepared contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does onion rings breaded par fried frozen unprepared belong to?

Onion Rings Breaded Par Fried Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 6 rings (100g)

Amount per serving

Calories258
% Daily Value*
Total Fat 14.1g18%
Saturated Fat 4.5g23%
Cholesterol 0mg0%
Sodium 246mg11%
Total Carbohydrate 30.5g11%
Dietary Fiber 1.8g6%
Protein 3.2g6%
Vitamin D 0mcg0%
Calcium 46mg4%
Iron 0.9mg5%
Potassium 190mg4%
Vitamin A 0mcg0%
Vitamin C 4.6mg5%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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