Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Onions Cooked Boiled Drained Without Salt
Nutrition facts and calorie information for onions cooked boiled drained without salt, per 1 cup serving.
Calories
44kcal
Protein
1.4g
Carbs
10.2g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
44cal
12%Protein
1.4g
85%Carbs
10.2g
3%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium22mg
2%
Iron0.2mg
1%
Potassium166mg
4%
Vitamin A0mcg
0%
Vitamin C5.2mg
6%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (210g):
Calories
92kcal
Protein
2.9g
Carbs
21.4g
Fat
0.4g
Common questions
FAQ
How many calories are in onions cooked boiled drained without salt?
Onions Cooked Boiled Drained Without Salt contains 44 calories per 100 grams. Of these calories, 6 come from protein, 41 from carbohydrates, and 2 from fat.
Is onions cooked boiled drained without salt high in protein?
Onions Cooked Boiled Drained Without Salt provides 1.4g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in onions cooked boiled drained without salt?
Onions Cooked Boiled Drained Without Salt contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does onions cooked boiled drained without salt belong to?
Onions Cooked Boiled Drained Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories44
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 10.2g4%
Dietary Fiber 1.4g5%
Total Sugars 4.7g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 0.2mg1%
Potassium 166mg4%
Vitamin A 0mcg0%
Vitamin C 5.2mg6%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories44
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 10.2g4%
Dietary Fiber 1.4g5%
Total Sugars 4.7g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 0.2mg1%
Potassium 166mg4%
Vitamin A 0mcg0%
Vitamin C 5.2mg6%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
