Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Onions Spring or Scallions Raw
Nutrition facts and calorie information for onions spring or scallions raw, per 1 cup, chopped serving.
Calories
32kcal
Protein
1.8g
Carbs
7.3g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
32cal
19%Protein
1.8g
76%Carbs
7.3g
5%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium72mg
6%
Iron1.5mg
8%
Potassium276mg
6%
Vitamin A50mcg
6%
Vitamin C18.8mg
21%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, chopped (100g):
Calories
32kcal
Protein
1.8g
Carbs
7.3g
Fat
0.2g
Common questions
FAQ
How many calories are in onions spring or scallions raw?
Onions Spring or Scallions Raw contains 32 calories per 100 grams. Of these calories, 7 come from protein, 29 from carbohydrates, and 2 from fat.
Is onions spring or scallions raw high in protein?
Onions Spring or Scallions Raw provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in onions spring or scallions raw?
Onions Spring or Scallions Raw is a notable source of vitamin C (18.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in onions spring or scallions raw?
Onions Spring or Scallions Raw contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does onions spring or scallions raw belong to?
Onions Spring or Scallions Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 1 cup, chopped (100g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 7.3g3%
Dietary Fiber 2.6g9%
Total Sugars 2.3g
Protein 1.8g4%
Vitamin D 0mcg0%
Calcium 72mg6%
Iron 1.5mg8%
Potassium 276mg6%
Vitamin A 50mcg6%
Vitamin C 18.8mg21%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped (100g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 7.3g3%
Dietary Fiber 2.6g9%
Total Sugars 2.3g
Protein 1.8g4%
Vitamin D 0mcg0%
Calcium 72mg6%
Iron 1.5mg8%
Potassium 276mg6%
Vitamin A 50mcg6%
Vitamin C 18.8mg21%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
