Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Onions White Raw
Nutrition facts and calorie information for onions white raw, per 100g serving.
Calories
35kcal
Protein
0.9g
Carbs
7.7g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
35cal
10%Protein
0.9g
87%Carbs
7.7g
3%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium21mg
2%
Iron0.2mg
1%
Potassium141mg
3%
Common questions
FAQ
How many calories are in onions white raw?
Onions White Raw contains 35 calories per 100 grams. Of these calories, 4 come from protein, 31 from carbohydrates, and 1 from fat.
Is onions white raw high in protein?
Onions White Raw provides 0.9g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in onions white raw?
Onions White Raw contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does onions white raw belong to?
Onions White Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories35
% Daily Value*
Total Fat 0.1g0%
Sodium 2mg0%
Total Carbohydrate 7.7g3%
Dietary Fiber 1.2g4%
Protein 0.9g2%
Calcium 21mg2%
Iron 0.2mg1%
Potassium 141mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories35
% Daily Value*
Total Fat 0.1g0%
Sodium 2mg0%
Total Carbohydrate 7.7g3%
Dietary Fiber 1.2g4%
Protein 0.9g2%
Calcium 21mg2%
Iron 0.2mg1%
Potassium 141mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
