Eyebobs, LLC Lightly Dried Basil
0 cal
0% DV
P 0g
C 0g
F 0g
Pre-Packaged Fruit & Vegetables·per 100g
Papa John's Salads & Produce Asparagus Spears
Nutrition facts and calorie information for papa john's salads & produce asparagus spears by Papa John's Salads & Produce, per 3 ONZ serving.
Calories
18kcal
Protein
2.4g
Carbs
3.5g
Fat
0g
Macronutrient breakdown
Calorie Composition
18cal
41%Protein
2.4g
59%Carbs
3.5g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium24mg
2%
Iron2.1mg
12%
Vitamin C5.6mg
6%
Serving size
Per Household Serving
Per 3 ONZ (85g):
Calories
15kcal
Protein
2g
Carbs
3g
Fat
0g
Ingredients
Ingredient List
ASPARAGUS.
Common questions
FAQ
How many calories are in papa john's salads & produce asparagus spears?
Papa John's Salads & Produce Asparagus Spears contains 18 calories per 100 grams. Of these calories, 10 come from protein, 14 from carbohydrates, and 0 from fat.
Is papa john's salads & produce asparagus spears high in protein?
Papa John's Salads & Produce Asparagus Spears provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in papa john's salads & produce asparagus spears?
Papa John's Salads & Produce Asparagus Spears is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in papa john's salads & produce asparagus spears?
Papa John's Salads & Produce Asparagus Spears contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in papa john's salads & produce asparagus spears?
Papa John's Salads & Produce Asparagus Spears contains 1 ingredients. The full ingredient list is: ASPARAGUS..
Who makes papa john's salads & produce asparagus spears?
Papa John's Salads & Produce Asparagus Spears is made by Papa John's Salads & Produce. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does papa john's salads & produce asparagus spears belong to?
Papa John's Salads & Produce Asparagus Spears is classified under Pre-Packaged Fruit & Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Pre-Packaged Fruit & Vegetables
Similar Foods
Renaissance Food Group, LLC Whole Foods Market Cut Broccoli Carrot & Cauliflower Mix
0 cal
0% DV
P 2.4g
C 5.9g
F 0g
Pre-Packaged Fruit & Vegetables·per 100g
PINCH PLUS! Fresh Herbs & Spices
0 cal
0% DV
P 0g
C 40g
F 0g
Pre-Packaged Fruit & Vegetables·per 100g
PINCH PLUS Fresh Herbs & Spices
0 cal
0% DV
P 0g
C 57.1g
F 0g
Pre-Packaged Fruit & Vegetables·per 100g
PINCH PLUS Steak Fresh Herbs & Spices
0 cal
0% DV
P 0g
C 38.5g
F 0g
Pre-Packaged Fruit & Vegetables·per 100g
PINCH PLUS! Burgers Fresh Herbs & Spices
0 cal
0% DV
P 0g
C 40g
F 0g
Pre-Packaged Fruit & Vegetables·per 100g
Nutrition Facts
Serving size 3 ONZ (100g)
Amount per serving
Calories18
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 3.5g1%
Dietary Fiber 2.4g9%
Total Sugars 2.4g
Protein 2.4g5%
Calcium 24mg2%
Iron 2.1mg12%
Vitamin C 5.6mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 ONZ (100g)
Amount per serving
Calories18
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 3.5g1%
Dietary Fiber 2.4g9%
Total Sugars 2.4g
Protein 2.4g5%
Calcium 24mg2%
Iron 2.1mg12%
Vitamin C 5.6mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
