Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Parsley Freeze-dried
Nutrition facts and calorie information for parsley freeze-dried, per 1 tbsp serving.
Calories
271kcal
Protein
31.3g
Carbs
42.4g
Fat
5.2g
Macronutrient breakdown
Calorie Composition
271cal
37%Protein
31.3g
50%Carbs
42.4g
13%Fat
5.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium176mg
14%
Iron53.9mg
299%
Potassium6300mg
134%
Vitamin C149mg
166%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tbsp (0.4g):
Calories
1kcal
Protein
0.1g
Carbs
0.2g
Fat
0g
Common questions
FAQ
How many calories are in parsley freeze-dried?
Parsley Freeze-dried contains 271 calories per 100 grams. Of these calories, 125 come from protein, 170 from carbohydrates, and 47 from fat.
Is parsley freeze-dried high in protein?
Parsley Freeze-dried provides 31.3g of protein per 100g, which is 63% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in parsley freeze-dried?
Parsley Freeze-dried is a notable source of vitamin C (149mg), calcium (176mg), iron (53.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in parsley freeze-dried?
Parsley Freeze-dried contains 32.7g of dietary fiber per 100g, which is 117% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does parsley freeze-dried belong to?
Parsley Freeze-dried is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 5.2g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 391mg17%
Total Carbohydrate 42.4g15%
Dietary Fiber 32.7g117%
Protein 31.3g63%
Vitamin D 0mcg0%
Calcium 176mg14%
Iron 53.9mg299%
Potassium 6300mg134%
Vitamin C 149mg166%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 5.2g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 391mg17%
Total Carbohydrate 42.4g15%
Dietary Fiber 32.7g117%
Protein 31.3g63%
Vitamin D 0mcg0%
Calcium 176mg14%
Iron 53.9mg299%
Potassium 6300mg134%
Vitamin C 149mg166%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
