Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Parsley Fresh
Nutrition facts and calorie information for parsley fresh, per 1 cup chopped serving.
Calories
36kcal
Protein
3g
Carbs
6.3g
Fat
0.8g
Macronutrient breakdown
Calorie Composition
36cal
27%Protein
3g
57%Carbs
6.3g
16%Fat
0.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium138mg
11%
Iron6.2mg
34%
Potassium554mg
12%
Vitamin A421mcg
47%
Vitamin C133mg
148%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup chopped (60g):
Calories
22kcal
Protein
1.8g
Carbs
3.8g
Fat
0.5g
Common questions
FAQ
How many calories are in parsley fresh?
Parsley Fresh contains 36 calories per 100 grams. Of these calories, 12 come from protein, 25 from carbohydrates, and 7 from fat.
Is parsley fresh high in protein?
Parsley Fresh provides 3g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in parsley fresh?
Parsley Fresh is a notable source of vitamin C (133mg), vitamin A (421mcg), calcium (138mg), iron (6.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in parsley fresh?
Parsley Fresh contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does parsley fresh belong to?
Parsley Fresh is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup chopped (100g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 56mg2%
Total Carbohydrate 6.3g2%
Dietary Fiber 3.3g12%
Total Sugars 0.9g
Protein 3g6%
Vitamin D 0mcg0%
Calcium 138mg11%
Iron 6.2mg34%
Potassium 554mg12%
Vitamin A 421mcg47%
Vitamin C 133mg148%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup chopped (100g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 56mg2%
Total Carbohydrate 6.3g2%
Dietary Fiber 3.3g12%
Total Sugars 0.9g
Protein 3g6%
Vitamin D 0mcg0%
Calcium 138mg11%
Iron 6.2mg34%
Potassium 554mg12%
Vitamin A 421mcg47%
Vitamin C 133mg148%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
