Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Parsnips Cooked Boiled Drained with Salt
Nutrition facts and calorie information for parsnips cooked boiled drained with salt, per 0.5 cup slices serving.
Calories
71kcal
Protein
1.3g
Carbs
17g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
71cal
7%Protein
1.3g
90%Carbs
17g
3%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium37mg
3%
Iron0.6mg
3%
Potassium367mg
8%
Vitamin A0mcg
0%
Vitamin C13mg
14%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup slices (78g):
Calories
55kcal
Protein
1g
Carbs
13.3g
Fat
0.2g
Common questions
FAQ
How many calories are in parsnips cooked boiled drained with salt?
Parsnips Cooked Boiled Drained with Salt contains 71 calories per 100 grams. Of these calories, 5 come from protein, 68 from carbohydrates, and 3 from fat.
Is parsnips cooked boiled drained with salt high in protein?
Parsnips Cooked Boiled Drained with Salt provides 1.3g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in parsnips cooked boiled drained with salt?
Parsnips Cooked Boiled Drained with Salt is a notable source of vitamin C (13mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in parsnips cooked boiled drained with salt?
Parsnips Cooked Boiled Drained with Salt contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does parsnips cooked boiled drained with salt belong to?
Parsnips Cooked Boiled Drained with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
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Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
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Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 0.5 cup slices (100g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 246mg11%
Total Carbohydrate 17g6%
Dietary Fiber 4g14%
Total Sugars 4.8g
Protein 1.3g3%
Vitamin D 0mcg0%
Calcium 37mg3%
Iron 0.6mg3%
Potassium 367mg8%
Vitamin A 0mcg0%
Vitamin C 13mg14%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup slices (100g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 246mg11%
Total Carbohydrate 17g6%
Dietary Fiber 4g14%
Total Sugars 4.8g
Protein 1.3g3%
Vitamin D 0mcg0%
Calcium 37mg3%
Iron 0.6mg3%
Potassium 367mg8%
Vitamin A 0mcg0%
Vitamin C 13mg14%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
