Couscous Cooked
112 cal
6% DV
P 3.8g
C 23.2g
F 0.2g
Cereal Grains and Pasta·per 100g
Pasta Cooked Unenriched with Added Salt
Nutrition facts and calorie information for pasta cooked unenriched with added salt, per 1 cup spaghetti not packed serving.
Calories
157kcal
Protein
5.8g
Carbs
30.6g
Fat
0.9g
Macronutrient breakdown
Calorie Composition
157cal
15%Protein
5.8g
80%Carbs
30.6g
5%Fat
0.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium7mg
1%
Iron0.5mg
3%
Potassium44mg
1%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup spaghetti not packed (124g):
Calories
195kcal
Protein
7.2g
Carbs
37.9g
Fat
1.1g
Common questions
FAQ
How many calories are in pasta cooked unenriched with added salt?
Pasta Cooked Unenriched with Added Salt contains 157 calories per 100 grams. Of these calories, 23 come from protein, 122 from carbohydrates, and 8 from fat.
Is pasta cooked unenriched with added salt high in protein?
Pasta Cooked Unenriched with Added Salt provides 5.8g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in pasta cooked unenriched with added salt?
Pasta Cooked Unenriched with Added Salt contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pasta cooked unenriched with added salt belong to?
Pasta Cooked Unenriched with Added Salt is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup spaghetti not packed (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 131mg6%
Total Carbohydrate 30.6g11%
Dietary Fiber 1.8g6%
Total Sugars 0.6g
Protein 5.8g12%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 0.5mg3%
Potassium 44mg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup spaghetti not packed (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 131mg6%
Total Carbohydrate 30.6g11%
Dietary Fiber 1.8g6%
Total Sugars 0.6g
Protein 5.8g12%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 0.5mg3%
Potassium 44mg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
