Peas and Carrots Frozen Cooked Boiled Drained with Salt

Nutrition facts and calorie information for peas and carrots frozen cooked boiled drained with salt, per 0.5 cup serving.

Calories

48kcal

Protein

3.1g

Carbs

10.1g

Fat

0.4g
Macronutrient breakdown

Calorie Composition

48cal
22%Protein

3.1g

72%Carbs

10.1g

6%Fat

0.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium23mg
2%
Iron0.9mg
5%
Potassium158mg
3%
Vitamin A476mcg
53%
Vitamin C8.1mg
9%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.5 cup (80g):

Calories

38kcal

Protein

2.5g

Carbs

8.1g

Fat

0.3g

Common questions

FAQ

How many calories are in peas and carrots frozen cooked boiled drained with salt?

Peas and Carrots Frozen Cooked Boiled Drained with Salt contains 48 calories per 100 grams. Of these calories, 12 come from protein, 40 from carbohydrates, and 4 from fat.

Is peas and carrots frozen cooked boiled drained with salt high in protein?

Peas and Carrots Frozen Cooked Boiled Drained with Salt provides 3.1g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in peas and carrots frozen cooked boiled drained with salt?

Peas and Carrots Frozen Cooked Boiled Drained with Salt is a notable source of vitamin A (476mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in peas and carrots frozen cooked boiled drained with salt?

Peas and Carrots Frozen Cooked Boiled Drained with Salt contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does peas and carrots frozen cooked boiled drained with salt belong to?

Peas and Carrots Frozen Cooked Boiled Drained with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories48
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 304mg13%
Total Carbohydrate 10.1g4%
Dietary Fiber 3.1g11%
Total Sugars 4.4g
Protein 3.1g6%
Vitamin D 0mcg0%
Calcium 23mg2%
Iron 0.9mg5%
Potassium 158mg3%
Vitamin A 476mcg53%
Vitamin C 8.1mg9%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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