Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Peas and Carrots Frozen Unprepared
Nutrition facts and calorie information for peas and carrots frozen unprepared, per 0.5 cup serving.
Calories
53kcal
Protein
3.4g
Carbs
11.2g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
53cal
22%Protein
3.4g
71%Carbs
11.2g
7%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium27mg
2%
Iron1.1mg
6%
Potassium194mg
4%
Vitamin A475mcg
53%
Vitamin C11.2mg
12%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup (70g):
Calories
37kcal
Protein
2.4g
Carbs
7.8g
Fat
0.4g
Common questions
FAQ
How many calories are in peas and carrots frozen unprepared?
Peas and Carrots Frozen Unprepared contains 53 calories per 100 grams. Of these calories, 14 come from protein, 45 from carbohydrates, and 5 from fat.
Is peas and carrots frozen unprepared high in protein?
Peas and Carrots Frozen Unprepared provides 3.4g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in peas and carrots frozen unprepared?
Peas and Carrots Frozen Unprepared is a notable source of vitamin C (11.2mg), vitamin A (475mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in peas and carrots frozen unprepared?
Peas and Carrots Frozen Unprepared contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does peas and carrots frozen unprepared belong to?
Peas and Carrots Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories53
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 79mg3%
Total Carbohydrate 11.2g4%
Dietary Fiber 3.4g12%
Protein 3.4g7%
Vitamin D 0mcg0%
Calcium 27mg2%
Iron 1.1mg6%
Potassium 194mg4%
Vitamin A 475mcg53%
Vitamin C 11.2mg12%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories53
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 79mg3%
Total Carbohydrate 11.2g4%
Dietary Fiber 3.4g12%
Protein 3.4g7%
Vitamin D 0mcg0%
Calcium 27mg2%
Iron 1.1mg6%
Potassium 194mg4%
Vitamin A 475mcg53%
Vitamin C 11.2mg12%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
