Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Peas and Onions Frozen Unprepared
Nutrition facts and calorie information for peas and onions frozen unprepared, per 0.5 cup serving.
Calories
70kcal
Protein
4g
Carbs
13.5g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
70cal
22%Protein
4g
74%Carbs
13.5g
4%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium23mg
2%
Iron1.5mg
8%
Potassium203mg
4%
Vitamin A27mcg
3%
Vitamin C14mg
16%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup (69g):
Calories
48kcal
Protein
2.8g
Carbs
9.3g
Fat
0.2g
Common questions
FAQ
How many calories are in peas and onions frozen unprepared?
Peas and Onions Frozen Unprepared contains 70 calories per 100 grams. Of these calories, 16 come from protein, 54 from carbohydrates, and 3 from fat.
Is peas and onions frozen unprepared high in protein?
Peas and Onions Frozen Unprepared provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in peas and onions frozen unprepared?
Peas and Onions Frozen Unprepared is a notable source of vitamin C (14mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in peas and onions frozen unprepared?
Peas and Onions Frozen Unprepared contains 3.5g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does peas and onions frozen unprepared belong to?
Peas and Onions Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 61mg3%
Total Carbohydrate 13.5g5%
Dietary Fiber 3.5g13%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 23mg2%
Iron 1.5mg8%
Potassium 203mg4%
Vitamin A 27mcg3%
Vitamin C 14mg16%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 61mg3%
Total Carbohydrate 13.5g5%
Dietary Fiber 3.5g13%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 23mg2%
Iron 1.5mg8%
Potassium 203mg4%
Vitamin A 27mcg3%
Vitamin C 14mg16%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
