Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Peas Edible-podded Raw
Nutrition facts and calorie information for peas edible-podded raw, per 1 cup, chopped serving.
Calories
42kcal
Protein
2.8g
Carbs
7.6g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
42cal
26%Protein
2.8g
70%Carbs
7.6g
4%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium43mg
3%
Iron2.1mg
12%
Potassium200mg
4%
Vitamin A54mcg
6%
Vitamin C60mg
67%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, chopped (98g):
Calories
41kcal
Protein
2.7g
Carbs
7.4g
Fat
0.2g
Common questions
FAQ
How many calories are in peas edible-podded raw?
Peas Edible-podded Raw contains 42 calories per 100 grams. Of these calories, 11 come from protein, 30 from carbohydrates, and 2 from fat.
Is peas edible-podded raw high in protein?
Peas Edible-podded Raw provides 2.8g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in peas edible-podded raw?
Peas Edible-podded Raw is a notable source of vitamin C (60mg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in peas edible-podded raw?
Peas Edible-podded Raw contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does peas edible-podded raw belong to?
Peas Edible-podded Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped (100g)
Amount per serving
Calories42
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 7.6g3%
Dietary Fiber 2.6g9%
Total Sugars 4g
Protein 2.8g6%
Vitamin D 0mcg0%
Calcium 43mg3%
Iron 2.1mg12%
Potassium 200mg4%
Vitamin A 54mcg6%
Vitamin C 60mg67%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped (100g)
Amount per serving
Calories42
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 7.6g3%
Dietary Fiber 2.6g9%
Total Sugars 4g
Protein 2.8g6%
Vitamin D 0mcg0%
Calcium 43mg3%
Iron 2.1mg12%
Potassium 200mg4%
Vitamin A 54mcg6%
Vitamin C 60mg67%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
