Peas Green Canned Drained Solids Unprepared

Nutrition facts and calorie information for peas green canned drained solids unprepared, per 1 cup serving.

Calories

68kcal

Protein

4.5g

Carbs

11.4g

Fat

0.8g
Macronutrient breakdown

Calorie Composition

68cal
25%Protein

4.5g

64%Carbs

11.4g

11%Fat

0.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium23mg
2%
Iron1.2mg
7%
Potassium106mg
2%
Vitamin A43mcg
5%
Vitamin C4.2mg
5%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (175g):

Calories

119kcal

Protein

7.9g

Carbs

20g

Fat

1.4g

Common questions

FAQ

How many calories are in peas green canned drained solids unprepared?

Peas Green Canned Drained Solids Unprepared contains 68 calories per 100 grams. Of these calories, 18 come from protein, 46 from carbohydrates, and 7 from fat.

Is peas green canned drained solids unprepared high in protein?

Peas Green Canned Drained Solids Unprepared provides 4.5g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

How much fiber is in peas green canned drained solids unprepared?

Peas Green Canned Drained Solids Unprepared contains 4.9g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does peas green canned drained solids unprepared belong to?

Peas Green Canned Drained Solids Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories68
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 273mg12%
Total Carbohydrate 11.4g4%
Dietary Fiber 4.9g18%
Total Sugars 3g
Protein 4.5g9%
Vitamin D 0mcg0%
Calcium 23mg2%
Iron 1.2mg7%
Potassium 106mg2%
Vitamin A 43mcg5%
Vitamin C 4.2mg5%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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