Peas Green Canned No Salt Added Solids and Liquids

Nutrition facts and calorie information for peas green canned no salt added solids and liquids, per 0.5 cup serving.

Calories

53kcal

Protein

3.2g

Carbs

9.8g

Fat

0.3g
Macronutrient breakdown

Calorie Composition

53cal
23%Protein

3.2g

72%Carbs

9.8g

5%Fat

0.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium18mg
1%
Iron1mg
6%
Potassium100mg
2%
Vitamin A72mcg
8%
Vitamin C9.8mg
11%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.5 cup (124g):

Calories

66kcal

Protein

4g

Carbs

12.2g

Fat

0.4g

Common questions

FAQ

How many calories are in peas green canned no salt added solids and liquids?

Peas Green Canned No Salt Added Solids and Liquids contains 53 calories per 100 grams. Of these calories, 13 come from protein, 39 from carbohydrates, and 3 from fat.

Is peas green canned no salt added solids and liquids high in protein?

Peas Green Canned No Salt Added Solids and Liquids provides 3.2g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in peas green canned no salt added solids and liquids?

Peas Green Canned No Salt Added Solids and Liquids is a notable source of vitamin C (9.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in peas green canned no salt added solids and liquids?

Peas Green Canned No Salt Added Solids and Liquids contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does peas green canned no salt added solids and liquids belong to?

Peas Green Canned No Salt Added Solids and Liquids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories53
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 9.8g4%
Dietary Fiber 3.3g12%
Total Sugars 3.2g
Protein 3.2g6%
Vitamin D 0mcg0%
Calcium 18mg1%
Iron 1mg6%
Potassium 100mg2%
Vitamin A 72mcg8%
Vitamin C 9.8mg11%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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