Peas Green Canned Seasoned Solids and Liquids

Nutrition facts and calorie information for peas green canned seasoned solids and liquids, per 1 cup serving.

Calories

50kcal

Protein

3.1g

Carbs

9.3g

Fat

0.3g
Macronutrient breakdown

Calorie Composition

50cal
24%Protein

3.1g

71%Carbs

9.3g

5%Fat

0.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium15mg
1%
Iron1.2mg
7%
Potassium122mg
3%
Vitamin A22mcg
2%
Vitamin C11.5mg
13%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (227g):

Calories

114kcal

Protein

7g

Carbs

21.1g

Fat

0.7g

Common questions

FAQ

How many calories are in peas green canned seasoned solids and liquids?

Peas Green Canned Seasoned Solids and Liquids contains 50 calories per 100 grams. Of these calories, 12 come from protein, 37 from carbohydrates, and 3 from fat.

Is peas green canned seasoned solids and liquids high in protein?

Peas Green Canned Seasoned Solids and Liquids provides 3.1g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in peas green canned seasoned solids and liquids?

Peas Green Canned Seasoned Solids and Liquids is a notable source of vitamin C (11.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in peas green canned seasoned solids and liquids?

Peas Green Canned Seasoned Solids and Liquids contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does peas green canned seasoned solids and liquids belong to?

Peas Green Canned Seasoned Solids and Liquids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories50
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 254mg11%
Total Carbohydrate 9.3g3%
Dietary Fiber 2g7%
Protein 3.1g6%
Vitamin D 0mcg0%
Calcium 15mg1%
Iron 1.2mg7%
Potassium 122mg3%
Vitamin A 22mcg2%
Vitamin C 11.5mg13%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.