Peas Green Cooked Boiled Drained with Salt

Nutrition facts and calorie information for peas green cooked boiled drained with salt, per 1 cup serving.

Calories

84kcal

Protein

5.4g

Carbs

15.6g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

84cal
25%Protein

5.4g

73%Carbs

15.6g

2%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium27mg
2%
Iron1.5mg
8%
Potassium271mg
6%
Vitamin A40mcg
4%
Vitamin C14.2mg
16%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (160g):

Calories

134kcal

Protein

8.6g

Carbs

25g

Fat

0.3g

Common questions

FAQ

How many calories are in peas green cooked boiled drained with salt?

Peas Green Cooked Boiled Drained with Salt contains 84 calories per 100 grams. Of these calories, 22 come from protein, 62 from carbohydrates, and 2 from fat.

Is peas green cooked boiled drained with salt high in protein?

Peas Green Cooked Boiled Drained with Salt provides 5.4g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in peas green cooked boiled drained with salt?

Peas Green Cooked Boiled Drained with Salt is a notable source of vitamin C (14.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in peas green cooked boiled drained with salt?

Peas Green Cooked Boiled Drained with Salt contains 5.5g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does peas green cooked boiled drained with salt belong to?

Peas Green Cooked Boiled Drained with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories84
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 239mg10%
Total Carbohydrate 15.6g6%
Dietary Fiber 5.5g20%
Total Sugars 5.9g
Protein 5.4g11%
Vitamin D 0mcg0%
Calcium 27mg2%
Iron 1.5mg8%
Potassium 271mg6%
Vitamin A 40mcg4%
Vitamin C 14.2mg16%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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