Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Peas Green Frozen Unprepared
Nutrition facts and calorie information for peas green frozen unprepared, per 1 cup serving.
Calories
77kcal
Protein
5.2g
Carbs
13.6g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
77cal
26%Protein
5.2g
69%Carbs
13.6g
5%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium22mg
2%
Iron1.5mg
8%
Potassium153mg
3%
Vitamin A103mcg
11%
Vitamin C18mg
20%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (134g):
Calories
103kcal
Protein
7g
Carbs
18.2g
Fat
0.5g
Common questions
FAQ
How many calories are in peas green frozen unprepared?
Peas Green Frozen Unprepared contains 77 calories per 100 grams. Of these calories, 21 come from protein, 54 from carbohydrates, and 4 from fat.
Is peas green frozen unprepared high in protein?
Peas Green Frozen Unprepared provides 5.2g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in peas green frozen unprepared?
Peas Green Frozen Unprepared is a notable source of vitamin C (18mg), vitamin A (103mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in peas green frozen unprepared?
Peas Green Frozen Unprepared contains 4.5g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does peas green frozen unprepared belong to?
Peas Green Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories77
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 108mg5%
Total Carbohydrate 13.6g5%
Dietary Fiber 4.5g16%
Total Sugars 5g
Protein 5.2g10%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 1.5mg8%
Potassium 153mg3%
Vitamin A 103mcg11%
Vitamin C 18mg20%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories77
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 108mg5%
Total Carbohydrate 13.6g5%
Dietary Fiber 4.5g16%
Total Sugars 5g
Protein 5.2g10%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 1.5mg8%
Potassium 153mg3%
Vitamin A 103mcg11%
Vitamin C 18mg20%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
