Peas Mature Seeds Sprouted Cooked Boiled Drained with Salt

Nutrition facts and calorie information for peas mature seeds sprouted cooked boiled drained with salt, per 100g serving.

Calories

98kcal

Protein

7.1g

Carbs

17.1g

Fat

0.5g
Macronutrient breakdown

Calorie Composition

98cal
28%Protein

7.1g

68%Carbs

17.1g

4%Fat

0.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium26mg
2%
Iron1.7mg
9%
Potassium268mg
6%
Vitamin A5mcg
1%
Vitamin C6.6mg
7%
Vitamin B120mcg
0%
Common questions

FAQ

How many calories are in peas mature seeds sprouted cooked boiled drained with salt?

Peas Mature Seeds Sprouted Cooked Boiled Drained with Salt contains 98 calories per 100 grams. Of these calories, 28 come from protein, 68 from carbohydrates, and 5 from fat.

Is peas mature seeds sprouted cooked boiled drained with salt high in protein?

Peas Mature Seeds Sprouted Cooked Boiled Drained with Salt provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What food category does peas mature seeds sprouted cooked boiled drained with salt belong to?

Peas Mature Seeds Sprouted Cooked Boiled Drained with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories98
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 239mg10%
Total Carbohydrate 17.1g6%
Protein 7.1g14%
Vitamin D 0mcg0%
Calcium 26mg2%
Iron 1.7mg9%
Potassium 268mg6%
Vitamin A 5mcg1%
Vitamin C 6.6mg7%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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