Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Peas Mature Seeds Sprouted Raw
Nutrition facts and calorie information for peas mature seeds sprouted raw, per 1 cup serving.
Calories
124kcal
Protein
8.8g
Carbs
27.1g
Fat
0.7g
Macronutrient breakdown
Calorie Composition
124cal
23%Protein
8.8g
72%Carbs
27.1g
5%Fat
0.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium36mg
3%
Iron2.3mg
13%
Potassium381mg
8%
Vitamin C10.4mg
12%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (120g):
Calories
149kcal
Protein
10.6g
Carbs
32.5g
Fat
0.8g
Common questions
FAQ
How many calories are in peas mature seeds sprouted raw?
Peas Mature Seeds Sprouted Raw contains 124 calories per 100 grams. Of these calories, 35 come from protein, 108 from carbohydrates, and 6 from fat.
Is peas mature seeds sprouted raw high in protein?
Peas Mature Seeds Sprouted Raw provides 8.8g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in peas mature seeds sprouted raw?
Peas Mature Seeds Sprouted Raw is a notable source of vitamin C (10.4mg), iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does peas mature seeds sprouted raw belong to?
Peas Mature Seeds Sprouted Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 27.1g10%
Protein 8.8g18%
Vitamin D 0mcg0%
Calcium 36mg3%
Iron 2.3mg13%
Potassium 381mg8%
Vitamin C 10.4mg12%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 27.1g10%
Protein 8.8g18%
Vitamin D 0mcg0%
Calcium 36mg3%
Iron 2.3mg13%
Potassium 381mg8%
Vitamin C 10.4mg12%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
