Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Pepeao Dried
Nutrition facts and calorie information for pepeao dried, per 1 cup serving.
Calories
298kcal
Protein
4.8g
Carbs
81g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
298cal
6%Protein
4.8g
93%Carbs
81g
1%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium113mg
9%
Iron6.1mg
34%
Potassium708mg
15%
Vitamin A0mcg
0%
Vitamin C1.4mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (24g):
Calories
72kcal
Protein
1.2g
Carbs
19.4g
Fat
0.1g
Common questions
FAQ
How many calories are in pepeao dried?
Pepeao Dried contains 298 calories per 100 grams. Of these calories, 19 come from protein, 324 from carbohydrates, and 4 from fat.
Is pepeao dried high in protein?
Pepeao Dried provides 4.8g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in pepeao dried?
Pepeao Dried is a notable source of iron (6.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pepeao dried belong to?
Pepeao Dried is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories298
% Daily Value*
Total Fat 0.4g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 81g29%
Protein 4.8g10%
Vitamin D 0mcg0%
Calcium 113mg9%
Iron 6.1mg34%
Potassium 708mg15%
Vitamin A 0mcg0%
Vitamin C 1.4mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories298
% Daily Value*
Total Fat 0.4g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 81g29%
Protein 4.8g10%
Vitamin D 0mcg0%
Calcium 113mg9%
Iron 6.1mg34%
Potassium 708mg15%
Vitamin A 0mcg0%
Vitamin C 1.4mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
